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RHSC Home Program

Hello RHSC Parents and Players,

Although all soccer is currently still suspended due to COVID-19, we are constantly looking for new ways to get you active!

That said, RHSC wants to provide you with an opportunity to dust off your boots, and to join in on our #RHSCHomeProgram! We have created a program that will work on different skills including ball mastery, passing and receiving and physical literacy. When reviewing the home program that is attached here, watch this video as it will help explain all activities: RHSC Home Challenge.

We challenge you to do as much of the home program as you can. This is a great way to stay active during the time off and continue working on your skills. The program is laid out for a 2-week period and at the end of those two weeks, we ask that you create your own at home program. Please see blank session plan attached here.

We look forward to seeing what you can accomplish, and your creations on your own at home program!